The Feeling Zone

F.R.E.E. Speech Blog

Emotions and Myths
Blog

How emotions education has led us off track

Have you noticed how, despite what their lives are like, some people seem way happier with their lot than others? Some people seem more able to stay positive and joyful even when life is being really shitty to them. Yet others can fall apart at what on the surface of things appears to be something quite trivial.

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A photo of various individuals, head and shoulders only, with various differing expressions.
Blog

A new paradigm in emotional processing

You might be wondering why we need a new paradigm in emotional processing. After all, there is a multitude of training around emotional resilience, intelligence, awareness, etc. There are also a wide variety of therapeutic approaches centred around emotional healing and how our feelings affect our behaviour.

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