The Feeling Zone

Life Reboot Mini-Quest

Be more | Want more | Have more

You know you want life to be different, but your current life pressures prevent you from seeking out what that might be.

In this Life Reboot Mini-Quest I will show you how to relieve the pressure and reignite the passion and purpose you want for your life.

This interactive Life Reboot Mini-Quest is run ONLINE so you can attend from the comfort of your own home, your office or even parked up in your car.

Register for your place on the
'Life Reboot Mini-Quest'
by clicking on the link below.

How often do you respond to the question "how are you?" with a...

"I'm fine thank you, how are you?"

If you were to answer with complete honesty, maybe it would go a little bit more like this...

  • I feel a bit pissed off if I’m honest.
  • I'm feeling really tired.
  • My partner's really bugging me
  • The kids are driving me up the wall.
  • I'm bored.

How often do we let everyday pleasantries become the mask that we wear to show everything is ok.

You may not want to tell every Tom, Dick and Harriet how you are truly feeling, but if you are fed up with how your life currently is and can't see things changing any time soon, the Life Reboot Mini-Quest can show you how to relieve the pressure, and start exploring what you want for your life instead.

Register for your place on the
'Life Reboot Mini-Quest'
by clicking on the link below.

Why do we hide behind those three little words - "I am fine"?

I believe the answer often lies in the fact that we don't want to come across as negative, when we are taught that strength lies in being positive and grateful.

  • Maybe you fear being judged.
  • Perhaps you don't want unsolicited advice that only makes you feel worse.
  • You may think there's no point saying something because it won't change anything.
  • Possibly you fear you will come across as weak or you are embarrassed to admit you aren't satisfied with life.
  • Perhaps you think you just haven't got the time to do anything about your situation, as you are so busy fire-fighting.
  • Maybe you just don't know why you are feeling the way you do.

Here's the thing...

These kinds of thoughts hold you back.

There is a time and place for focusing on positivity and gratitude, but that doesn't mean you can't allow yourself to want more.

I will teach you how you can remain emotionally strong, no matter what is happening in your life, without having to fake it till you break. Ensuring you have the head and heart space to seek out what truly lights you up.

Sherrie is no longer masking her pain with positivity

“I have lived my life in the 'Positive Pandemic' I enjoyed my life and everything in it, but it didn't come without its challenges.

If asked I would always reply 'I am well thank you, how are you ? And although part of my life was well, there was a part of my life that would drag me down, make me sad, make me question if all really was well. I knew there was a problem but it felt like such a massive and unresolvable problem that I found reasons for it to be OK, masked it with a positive sentence or activity which I enjoyed and boxed up the problem, but the box always opened again and reared back up until I ran out of positive sentences or activities to cover it up.

Working with Dany has truly changed me as a person. I have always embraced new ways of thinking and like to add new tools to my positive tool box, but this was different. Dany's approach to processing emotions enabled me to look at me again, remember who I was, my values, what I wanted from life and how I could truly enjoy it and have the courage to work through the painful parts and put all my feelings to good use. I learnt a new way to deal with the challenges that come up, I have embedded the tools into my daily life and feed them into my family which allows them to also ride the rollercoaster of life without wanting to jump off.

I hope everyone takes the time to learn this new approach as from the bottom of my heart think it changes lives forever.”


"I feel more balanced and free than I have done in a long time"

Working with Dany has opened my eyes to so much of myself that had pretty much been running on autopilot for so many years! I’m now finding that I am more aware of my thoughts and responses and I am finally beginning to be able to tune into and follow the guidance that my emotions want to share with me. Because of this (and so much more) I am feeling calmer and more centred and am making decisions that feel right for me in the moment, trusting that I am following the best path. All of this has been achieved without judgement or self blame and I feel more balanced and free than I have done in a long time, knowing that I can handle whatever life chooses to send my way.

Register for your place on the
'Life Reboot Mini-Quest'
by clicking on the link below.


You will want to grab your spot on the Life Reboot Mini-Quest if you tick any of the following:

  • You know you want more from life; you feel unfulfilled and lacking in purpose, and you know you want life to be different but you don't know how.
  • You wonder where all your hopes and dreams have gone.
  • You beat yourself up for not being able to do it all and feel like you are constantly failing.
  • Can't wait to get to the end of the day when you can have that glass of Merlot or tub of Ben and Jerry's.
  • Pissed off with clearing up after everyone else and no one bothers to ask if you want anything.
  • Feel like you never get the chance to fully enjoy your life anymore.
  • Have an unfulfilled passion that you want to find more time to explore.

If you are constantly dreaming about how life could be different, maybe missing who you used to be or who you want to be, let me tell you how the Life Reboot Mini-Quest can help.

You will discover:

  • How to reclaim time for the things you want, even if your to do list doesn't change.
  • The neuroscience behind what is really holding you back from the change you seek.
  • How to use the 'F.R.E.E. Needs Funnel' to ensure your needs are being met.
  • That all your feelings and emotions are useful as a source of support and guidance.
  • A dynamic emotional-care strategy that doesn't take a lot of time or effort.

Register for your place on the
'Life Reboot Mini-Quest'
by clicking on the link below.


When:   Monday, 10th January – Saturday, 15th January.

Where: Facebook and Zoom

What to expect:

  • Days One to Five
    - Daily Facebook Live Session with Dany to receive the learning for that day (recordings will also be available)
    - 30-minute Empowerment Exercise to discover the core of what is holding you back (this is a short term commitment that will provide long term results).
  • Day Six - Two-hour Zoom workshop during which you will create the Success Strategy that will take you into 2022 focused on living life fully once again.
  • Day Seven and beyond - You have completed the Life Reboot Mini-Quest having embedded your learnings into your daily life.


Because it is underpinned by my unique Feel Right Emotional Empowerment™ (F.R.E.E.)  approach. F.R.E.E. is a new paradigm in emotional processing that teaches you how to utilise your internal Life Navigation System.

Instead of viewing your uncomfortable feelings as bad and unwanted, you will know how to use them to guide you.  You will discover where you sit on the F.R.E.E. Life Compass and your best Strategy for Success.

Once you have attended the Life Reboot Mini-Quest you will never look at feelings in the same way again.

"Feel Right Emotional Empowement™ has been the best gift I continue to give myself"

"Studying F.R.E.E. has been life changing for me. Having the Understanding and ability to CONSCIOUSLY process my emotions has helped my confidence. My confidence in trusting, knowing and being myself. A deep knowing of what feels right for me and my ability to trust my gut in the decisions I make. It has spilled over into my relationships and my ability to communicate and express myself. It's incredibly empowering to feel in control of what I choose to see, hear, feel and take on board. To be reminded to that I have been able to and can going forward handle anything. It's wonderful, everyone should have the opportunity to gift themselves this level of awareness. It most definitely has been the best gift I continue to give myself."


Leah no longer worries about dropping the juggling balls

Feel Right Emotional Empowerment™ has given me the tools to clear the fog. Made me realise, all the answers to my questions are within me, but it’s given me the right questions to ask. It’s made me feel calmer, more confident about the person I am. It’s helped me to stop feeling like I might drop the juggling balls. Instead I now feel like ‘actually, think I have got this’.

If not now when?

If you are fed up with the way life currently is and you know you want more, now is the time to take action.

Register for your place on the
'Life Reboot Mini-Quest'
by clicking on the link below.

After registering you will be placed on the waiting list and I will send you some pre-Quest resources you can implement into your life whilst you waiting.

Dany Griffiths
Founder of The Feeling Zone™
Dany Griffiths - Founder of The Feeling Zone™

My Quest to understand more about emotions began on my own journey to emotional wellness. I understand now that I had been dealing with high functioning anxiety for most of my life.

I attained a Hypnotherapy and Counselling Diploma in 2000, when I was looking for a change from my HR career, and I quickly realised my passions lay in mental and emotional well-being. I have now spent over twenty years studying what has become a complete fascination to deeply understand our emotions.

I initially started by supporting couples through pregnancy and birth, and in 2007 I added (in)Fertility care after finding out from my best friend just how much of an emotional impact her fertility struggles were having on her.

I loved working with and supporting couples and individuals on this one-to-one basis.  I also felt compelled to do more, and train other therapists and individuals to work in the way I was working.

In 2013 I created and launched a successful antenatal education business, growing it to over three hundred instructors teaching privately in seven different countries, along with over a hundred midwives teaching in NHS Trusts in the UK.

I sold that company at the beginning of 2020 to concentrate more fully on my new business supporting mental and emotional well-being for individuals on a difficult Fertility Journey. Since launching the Freedom Fertility Formula™ in 2018 over a hundred amazing women (training is not restricted to women) from eight different countries, have joined me on my mission to put taking care of emotional well-being at the heart of every Fertility Journey. At the beginning of 2021 I also launched the Freedom Family Formula™, a unique antenatal education programme the purpose of which is to provide a ‘healing journey to Parenthood’ for parents-to-be wanting support with their mental and emotional well-being.

I founded The Feeling Zone™ in April 2021 to spread my Feel Right Emotional Empowerment™ approach across the globe.

Dany Griffiths - Founder of The Feeling Zone™

Are you ready for a Life Reboot?

If what you have read has piqued your curiosity, now is the time to take action. Let's make sure that 2022 is the year that you finally get to focus on always following what feels right for you.

Register for your place on the
'Life Reboot Mini-Quest'
by clicking on the link below.

After registering you will be placed on the waiting list and I will send you some pre-Quest resources you can implement into your life whilst you waiting. I look forward to meeting you soon.

"I met an awesome new best friend whilst on the F.R.E.E. Life Quest."

"She always knows exactly what to do in any situation. I follow her guidance safe in the knowledge that this is the right thing to do. As a result I feel free no longer agonising about what to do. The best part is this new best friend is me!"


Jim thought there was nothing new he could learn about self-help

Feel Right Emotional Empowerment™ has helped me to realise that meaningful work on myself doesn't have to be hard. I now have powerful but easy tools and techniques to use. After 10 years of researching self-help stuff I thought I knew it all but Feel Right Emotional Empowerment™ is a another level yet simple.

Register for your place on the
'Life Reboot Mini-Quest'
by clicking on the link below.

© 2023 Dany Griffiths Limited | Privacy & Cookie Policy
The Feeling Zone™ with Dany Griffths

Life Reboot
Mini-Quest !

We collect and process your personal data in accordance with our Privacy Notice